Hi Nivad

I have generalized anxiety and yes anxiety can creep in every facet of our life. I used to ride a bike about 2 years ago and now I have stopped that. I am having trouble just getting up the courage to go walking again. I don't think I will have a heart attack but I am getting up there in age and I do think about other issues like safety where I walk or getting too tired that I get winded and can't make it back. These thoughts are silly for me as I am in good physical shape. So I understand what you are saying. I think that if you are getting out and exercising, you have conquered a lot.