1) Cymbalta: I have had depressive episodes, but the anxiety is my more chronic of the two diagnoses. Cymbalta has worked on both conditions
2) Seasonique: Birth control pill. My mood symptoms were going through the roof before/during my periods. This keeps my hormones more stable, and has been beneficial
3) Propranolol: 10-20 mg as needed. I take it for adrenaline surges/physical anxiety. Usually only take it once a month or so.
4) Ativan:0.5 mg. as needed. I take it on average once a week
5) Fish oil supplement: I take 5 triple strength Sam's Club capsules a day usually. It helps with my mental focus and clarity at work and improves my effectiveness in therapy.
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