Quote:
Originally Posted by 0dysseus
Not. Feeling. Well. My anxiety is through the roof. It's nearly a panic attack. I think I might have to up my dosage of Lexapro, but then I wont feel anything at all. This is going to suck. FML. I do not feel well at all. I can't stand this. All day has felt like this
I hate fighting mental illness while trying to support yourself. It just makes everything so f'ing hard and extra stressful.
I don't know how much longer I can go on like this.
I wish I had help. I feel so helpless about everything, especially about my future. I need a plan, and someone who knows how to help me make a plan to help me secure my future. Juggling all of life's storms and stresses is too much for me sometimes.
Life.
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. Can you look through the pics on your phone or wherever from the last year or two while listening to calming music? I know it sounds cornball but it helped me to do just that earlier today...