I'm always analyzing what could help me cope better on a daily basis. I think that one thing I'm looking for is some predictability to how I can manage each day. I mean have some tools or other meds that I can turn to and get into thinking and acting habits so that I could see myself in future situations and say "I know what I would do in that situation" For so long now, I haven't been able to say "My personality is like this" or "I would react this way", because it depends so much on how my mind is working on any particular day.
I currently take Seroquel, Lexapro and Ativan daily.
Does anyone know what I'm talking about as far as not having a handle on the general framework of your personality?