Morning guys...

This restlessness seems to have decided to play up just as I said I'd wait 2 weeks before trying meds for it in case it went away... classic. P-doc said he'd put it in the letter to my GP so I should be able to get it sooner if I want.

I am wondering what will happen with my voices.... still around a bit everyday & since p-doc seems to want to keep me at 10mg, they might never go fully. Still, better than getting side effects from meds.

Anxiety can be a ***** like that... it had me waking up unable to get back to sleep at 4/5am. Still happens from time to time, but thankfully not as bad.

I tend to wake up hourly from 3am or so anyway as it is, but I'm in bed at 9pm... so 6 hours sleep is a good stint.