I used to post a lot in the psychotherapy forum (been here a long time), but don't so much these days.

I then turned to the game forum - it was helpful to me, acted as a distraction.

These days I can experience real problems with concentration and I therefore don't always read long posts, because I just can't focus.

My advice would be to pick a forum that you can relate to in some way however small and hang around there and over time you may develop some online friendships by getting to know others - you may then find more of a connection and can more slowly focus on your own problems, may be just one at a time.

For me sometimes "rants" can help in getting stuff out of my head, but I know there is often little that can be said in response and so I don't expect too many responses.

I am sorry that things may feel tough for you right now, but hope you stick around PC and develop those connections for the support you need.

Soup