As a teenager I too had a therapist who used to nod off during sessions. Fortunately over the years I have had some EXCELLENT therapists and know that several particularly helped me in a crucial area of life, like understanding and accepting where my parents came from, preparing for marriage, coping with motherhood.

It's such a personal decision and a personal journey. You are a consumer and you have the right to interview a couple of different therapists to find one who is a good fit for you. I do hope you will consider giving it a try again.