Depressed and lonely today. Slept a lot. I have a cold so that's not helping. Too tired to go get a decongestant and cough suppressant. Tried to call a crisis line and turned out it was for 30 and under. Called another one and person was friendly but not helpful. I haven't wanted to call one of those lines in years....now I know why. I don't have any support. Maybe I do, I don't really know what that means. Is there an article about it? How do I explain to someone what being a support person entails? If I don't know.....how would they?