Quote:
Originally Posted by justmeandmyhead
I went out on the bike for the first time today. My legs really ache but it's a good ache. I've been doing squats too. I'm having a healthy ceasar salad for tea. This is a new lifestyle for me
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Sounds great! I keep meaning to get my bike out but I feel the weather isn't nice enough yet... will probably wait until the spring then will get on it. I was doing a lot of running last spring but that led to me finding out I have asthma, but cycling seems to be a lot easier in that respect.