Quote:
Originally Posted by Quiddie
Thank you all for your replies.
My family won't go to therapy. We tried that. They don't see anything wrong. Which baffles just about everyone else I know that they don't. If I could afford it, I'd go on my own, but my budget is strapped to the max right now and my insurance is ... well don't get me started on healthcare in the US right now.
I'm just trying to stay floating, but I find very little to stay floating for anymore.
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Hi Quiddie,
Have a look at post #74 in this thread
http://forums.psychcentral.com/depre...n-escaped.html
and see if you get some ideas. There are lots of things to try to help depression and many of these are great for your health anyway. I think that even the process of actively trying things to improve helps in itself.
- vital