dreams is just your mind trying to work out issue in your head while u are asleep

if something is a repeating it is a factor in your life u are trying to figure out how to deal with so your mind is running different ideas and patterns in your sleep looking for a answer to what to do in real life

as what to do depends on the issue and what kind of life u are having.........play it out in your mind see what u can come up with to deal it .......then take the lessons u learned and apply it to the real thing to end the looping dreams

i never dream close the eyes open up 30 secs later and it been 8/10 hours ....the rare few times i do dream it is always fears and nightmares of the issue of life at that time