Quote:
Originally Posted by LDB1
Any noise that distracts me will eventually make me nuts. Once its in my head I'll become irritated until I have to make it stop.
My daughter whistles tunelessly all the time. Makes me wanna stuff a dishrag in her mouth. She also blows in her straw when she has a drink. Makes that whistle with the downward pitch. I have to leave the room.
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That's what I have to do. Just literally leave and get away from it to prevent myself from going into a full fledged rage. I read recently that rage can be interrupted & prevented if we get away from the trigger fast enough and think about something else ASAP. I may have to take up running again.
