I've been thinking about this incessantly since my session and I think I'm in a place where I might feel brave enough to actually bring this up with her. Of course, this all depends on if my next session goes according to how I've rehearsed it in my mind. I think I'm going to tell her that I know I was in a crappy mood and irritable, but it wasn't very helpful for her to simply tell me to go for a three mile run or that I might need a new therapist if she's not helping me. That felt very rejecting to me and she knows I don't always have the words to describe how and why I'm feeling what I'm feeling. Does that sound too attacking? Do you think it will make her upset?