I have started dissociating during EMDR and when we try to work on memories about my trauma, I literally pass out. It feels like I am going into a really dark hole and things are swirling, but I don't hate it there. The few times I did this, it was hard to get me to come out of it- wet towels, shaking, calling, etc. Afterwards, I was really cold and had the symptoms of shock along with super headache and exhaustion. Felt rough for a few days afterward. It was very confusing for me. Now we are trying to stabilize me more and working on little stuff .
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