Thread: Tired out
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Old Jan 12, 2015, 01:42 PM
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Frankbtl Frankbtl is offline
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Member Since: May 2013
Posts: 2,804
Hi TJ, welcome back to us!!!
And good to hear that there are actually a lot of positives there!!! You know you really have come a long way!!!
The tiredness on it's own has to be really draining though.........do you think maybe some of that could be side effects of medication?? Maybe depression?? Maybe still recouping from what you've been through?? Perhaps some of those or other things can be addressed with your CPN, doctor or pdoc????
But until then.........perhaps try to accommodate for the tiredness a little, if you aren't already (!!) e.g. plan activities in smaller time scales, if there's a time/s of day you're regularly feeling at your tiredest......maybe leave those times free of commitments??
And allow yourself as much rest as you need, hey??
And the trauma work..............well a few weeks to plan it with your T to help with some of the nervousness?? You know, having her tell you how she means to structure the sessions/your progress ect.........and don't hold back with any questions for her about it, hey???!!!!
And thanks for keeping us updated!!!
Alison
Thanks for this!
ToeJam