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Originally Posted by My kids are cool
Hey, ladies who have gone through menopause, was the night sweating thing accompanied by nightmares? Or you just woke up hot? Trying to decide if the nightmares, drenched in sweat thing is related to hormones or just the stuff I am working on in therapy.
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I'm right in the middle of it. I suspect it is just hormones in my case. I just started trying Black Kohosh to see if it relieves the temperature regulation thing. I haven't had nightmares along with it. Could be you are having a bit of both concurrently.