Hi Mr Radio

I'm sorry to hear that you were unwell.

I am glad that you are back on the meds - that's a really good thing to help stabilize you.

Yeah - stay away from the weed - glad you've been off it. Probably not good for you, certainly not now - you've been clean for 3 months. Keep going.

If you're doing activities that keep you distracted for now, and aren't damaging to your health, that's okay. I get how the ecigarettes don't give you that hit. Just watch / cut back on the amount of cigars you smoke.

Take care.