Frustrated because what I think is a mild fibromyalgia flare (biceps and legs hurt) continues today. I think it's probably from doing Day 3 of Week 1 of my couch to 5 k running app. Very frustrating. I guess I have no choice but to make it a rest day and hope I can get out there tomorrow.

In terms of self care, well, my therapist thinks my horseback riding lessons are really important to my mental health (sorry if I'm repeating myself, but the ECT has affected my memory). I have a trust that pays for health expenses, and my therapist wrote a letter to my trustee asking that my lessons be paid for because they're so important. (Otherwise, with my current income, I wouldn't be able to afford them.) My trustee said yes, so maybe even one day this week I can have a lesson. Yippee!