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one of the days where i'm just down, and i don't know whether i can hold myself back.
i cant stop the running thoughts of self hate... self blame...
thought i could continue crisis recovery alone at home.
guess not.
god i don't want to go back to the hospital again.
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"The is no better exercise for the human heart than reaching and lifting others up." - John Holmes
herethennow: This ward is a prison!
Wardmate: No.. here's not a prison. *points to brain* Here is.
dx: recurrent MDD.
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