Your t is right that you will need to talk about the things that happened if you're going to get past them. But you also have to do this when YOU are ready. One of the keys to doing trauma work (processing through your abuse issues) is learning to trust your own psyche to guide you and protect you. So it is important that you do things when they feel right in your own timing. However, that doesn't mean it won't be scary to say things, even when the timing is right! I've been there!

I wish you the best of luck!!

Angela (SC)

-comfort the disturbed and disturb the comfortable-