I'm getting help for hopefully stopping binge eating again, but in the meantime I'm mainly looking for an alternative to the junk food I've been eating. Starting to mix some fruit and nuts in to it now. The only thing is, when i binge I refuse to put anything together, so it'd have to be a 'grab and go' type food
__________________
"I love Ponyo whether she's a fish, a human, or something in between" (Ponyo, 2008)
|