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Originally Posted by Readytostop
So proud of myself... Conquered my phone fear... Okay so it was just leaving a voice mail but that's still something...
I called my T to tell her I quit therapy in addition to the letter I sent. Just in case she doesn't get the letter 24 hours prior to the next appointment. Now I don't have to worry whether she received it in time.
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Well done conquering the phone fear. I've been doing phone sessions with my t for over 2 years, and I still to this day chant in my head "Please be voice mail, please be voice mail" when I have to call her between sessions for scheduling or something. Like yesterday. And she answered, so I was all deer-in-the-headlights for a couple seconds!