how long is "a while"? I've been gone for only three months...supposedly not permanently but just for a break.

and it has had it's ups and down. i have found i haven't died without my therapist. but my backslide has dropped me into some old coping mechanisms. but perhaps someday (if I don't give up) i may reach the levels you have.

congrats!

and (((((((((((((phillygirl))))))))))))))))