Hi MotownJohnny, you serve as an inspiration to me. I read your thread about doing the 5k. Good job! I downloaded a couch to 5k app to my phone and just started week 2.

And your attitude is great too. I've been having some anxiety about my ability to work up to the 5k since I have not asthma but fibromyalgia (where exercise can trigger a flare of pain, fatigue and foggy head). I know there are other runners out there with fibromyalgia, so I tell myself - - or try to - - that if they can do it, so can I.