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Old Jan 14, 2015, 02:44 PM
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vital vital is offline
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Member Since: Oct 2014
Location: Boston
Posts: 1,589
Quote:
Originally Posted by ace333 View Post
I want to know if others feel the same or if I need some form of help. I have been feeling really unfulfilled in my life lately all of it. My relationship isn't the best I feel like I'm constantly begging for some form of sexual interaction as well as affection to no end. My job is getting overwhelmingly irritating, but I can't quit it. I'm unsure of the career I want to pursue. I'm like starving for something adventures and different. It has been crappy weather where I live...so cold and cloudy. I am a regular sufferer of SAD. Every year I hate winter and can't wait for spring I feel anxious all the time and it all combines together to make me feel unwanted depressed and unfulfilled. I find I just want nothing more to pack up and move to somewhere warmer, a lot of times I feel like that's the main reason I feel like I do. But in recent years I have been feeling this same unfulfilled feelings all year but yes lesser in warmer weather. What can I do to help or knock out these feelings
Hi,

Since you're having SAD, light boxes and vitamin D spring to mind as things to try. In fact, I think you might start feeling better just from actively trying new things. I have a partial list of things to do here

http://forums.psychcentral.com/4162657-post74.html

Many of these things are either super-easy and fun (SNAP CLUB) or just great for your health anyway.

I've got no clue for the relationship situation, but feeling better yourself has got to help everything!

- vital

Last edited by vital; Jan 14, 2015 at 04:25 PM.
Thanks for this!
ace333