My T has mentioned the chair several times. He has also told me when he was in therapy his T would have him take a tennis racket and beat the chair to get his anger out about the way his father treated him.
I have not done the chair yet. I trust my T and love him dearly but just not comfortable talking to a chair yet. I have a hard time expressing my feelings to him let alone a chair....he says it would help me to get my anger out but right now I just cannot do it....I am happy it worked for you.
God Bless
__________________
"My Therapist always says
there is HOPE, so he continues to be
my light of HOPE even on my
darkest of days"
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