Since I started to visit this forum it has helped me. It has not destabilized me so far. Maybe because I don't read everything. I like writing and getting feedback. I also like seeing different opinions. I appreciate having support when I'm feeling down or anxious or bad and I like thinking that just maybe, if I reply so some post that it may also provide support to someone. Being alone, having emotions, questions, etc..can sometimes be so overwhelming. On the other hand I guess if it would destabilize me, I would just pass the post that do not appeal to me.