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Rage and anger do hurt. They hurt you mentally and psychically. I agree with Jelly-Bean about seeing your doctor. It would be a good idea to see if they can give you something to help until you can learn how to best deal with your anger and rage.
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Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin
"Each morning we are born again. What we do today is what matters most." -Buddha
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