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I avoid any topic that might exacerbate my mood when I am unstable. When I come when I am feeling stable, I try to comment to help others get stable. I also come here when I need that safety net of knowing other people understand and have similar experiences. To repeat my first sentence boldly: I AVOID READING THREADS WHEN I AM UNSTABLE THAT MIGHT MAKE ME WORSE.
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BEST OF LUCK TO US ALL! 
600 mg Trileptal (oxcarbazepine) 30 mg Atarax (hydroxyzine) 8 mg Trilafon (perphenazine)
Bipolar 1 - Borderline Personality Disorder - Generalized Anxiety Disorder - Eating Disorder
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