it is the self effect .......u know what it is other ppl u can call it but in your own self your super ego overrides the logical mind so seeing it yourself is impossible

it is one of the reason doctors are not allowed to self treat or treat family members

it is like what u see in the mirror u see something completely different then what we see u as your ego and super ego see tell u something other then what we see(major reason for eating disorders ) it is all self image no one has perfect 20/20 sight it goes one way or the other love to much hate self

it is impossible otherwise i would of figured it out in 15 years of looking for a method .....so u need close friends and family u can relay on and tell u when stuff is out of whack for yah ( the ones that knew u before crazy are your golden buddies they know what normal should be for u )