Thanks for your reply.

See a psychiatrist but he is useless barely sees us at all and has no idea what to do really.. we are on meds but meds can only do so much.. also have BPD so therapy is the best I think in terms of feeling better in time? The only good thing about seeing this psychiatrist is that he bulk-bills us.. really don't have the money to pay to see one otherwise.

GP.. seeing well not a new one today but one we have seen in past but he at times makes things worse by asking about past abuse - we are not ready for that and T agrees.

The report we are waiting on is from the assessment that was done last year to confirm and have in writing all diagnosis'. It'is not that big a deal waiting longer still I guess but its just been a long wait already with the xmas/ new yr break and just need concrete answers on how best people can help us all if that makes sense?

I think T has been really all over the place lately cuz she is busy planning her trip next month.. its not exactly a holiday, more a training thing but I guess she will have free time too so has been busy working out how she will use that time?

The others keep coming out without me even knowing and I can't seem to stop them. And then something happens like taking too much meds or SH and now that we cut I can't even contact T cuz of the 24 hour rule (DBT rules)