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I have 2lb, 3lb, and 5lb weights. I'm looking for an exercise routine that I can do indoors with those, until I get my treadmill.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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