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Old Jan 16, 2015, 05:16 AM
Anonymous58205
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Well I had severe attachment issues and previously with therapists my sessions were all over the place(not my choice). Sometimes fortnightly other times monthly. This is the first time and first t that I have had sessions regularly weekly and it has been a blessing in disguise because my attachment has lessened. I think I was able to internalise my t and I dint find myself obsessing or mulling over sessions constantly. I even went three weeks over christmas without seeing her and first time ever I was doing really well.
For me personally the longer I waited in between sessions the more painful it was but everybody is different and this will be a new t for you so I would give it a try Asia.