I have never 'cried' in t. I have shed one or two tears, but I simply can't let go. I just contain it. My t notices and will often mention something to me - "I notice tears in your eyes and sadness. I can see the tension. It's okay to cry." that kind of thing. I hope one day I'm able to let it all go. I'm not sure how I want my t to respond, but I would hope she'd be caring.
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