I've finally come to terms with the fact that, because my fibromyalgia has been acting up lately, I may not be able to continue with this couch-to-5k program, as much as I want to and it seems relatively easy to me so far. I decided that when this flare is over with, hopefully by Sunday a.m., I will try Day 1 of Week 1 again. If I get in a flare, I believe I will throw in the running towel.

If that happens, I will try riding the stationary bike and see if that works. Of course, I'll continue walking the dogs regardless.

In terms of other self care, going to an AA meeting. Was invited to have lunch with some friends afterward but just not in the mood.