"Documenting" is good...

I've emailed my "T" before and I have had an over the phone session before.

There is a way...if you want to get therapy. Do you go to church were you can talk to someone there? I belong to a church that also has a therapist that comes in...

You could also ask the church for help with money to see a T and gas money. My church also has local offerings for this very thing.

Anyway if you want to make it happen - I can help...