Suraya, if you can't muster up 20 seconds of courage to ask her what she meant or to say her comment hurt, can you go at from another angle?
Maybe muster up 20 seconds worth of courage to say you want to keep working with her because you think and feel therapy is still helping you?
Ts sometimes say the wrong thing. Or we take it wrong. If you're not ready to leave therapy and if it's still helping you, it's all right to say so. It's not really fair to make your T guess whether or not you really want to be there. Not fair to you. So ... 20 seconds to say therapy is still helping. Is that possible?
Hope it works well for you.
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