I think it depends on the person. I come here when I am down to look for answers and to remind myself that I am not alone with this. I think if you allow yourself to come here everyday to wallow in self pity and not make any positive changes to help yourself then it can cause you to be unstable for a longer period of time.

Whenever I come back here, I notice there are people on here who have posts almost everyday. If you are on here all the time, when are you trying to live your life?