I hope you don't have to give up the jogging newgal2. But, I can understand if you may have to do that. Our bodies just don't work right and the amount of downtime we end up having from overdoing things has to be considered.

I have to thank you though, I think you made me see that I'm in a flare myself right now. I had a lot going on over the Christmas holiday time and I did more than I normally should do, not that I'm complaining about doing it, but I do believe it caught up with me.

One step at a time newgal, one step at a time.