My fibromyalgia flare seems to be gone, so I'm starting Week 1 of my couch-to-5k program again. Should be great outside - - high of 37 today! Just hope I don't get into a flare, because then I told myself I have to give up jogging and do something else for exercise.

Self Care: socializing with a friend today. My T said that's important for me. Also NOT taking my lamictal (per instructions from pdoc) so that I can have the dreaded ECT again on Monday.