I really should shower. Now is the perfect time. But I'm getting anxious and pacing. I have to wash my hair. Where we are now, I have no excuses. Plenty of hot water and the house isn't freezing. Maybe I'll play some music, even though I'd feel embarrassed if someone heard it. Worked inpatient. Once. Man I was anxious then. My psychiatrist made a huge deal of it. Apparently he didn't realize I had an issue with it. Said I should work on it in therapy.

Anyway, I'm procrastinating. Here goes.