Yeah I agree with everyone...isolation just makes things worse. But I'm in a similar situation to Angelique, have back problems and don't drive. And the bus is too far away to walk with the pain.

I got out yesterday and felt very paranoid. But I think it was from not sleeping. But also the longer you go without getting out the more weird u feel when you're out... I'm changing mood stabilizers, tapering off one and slowly adding the new one.

I really need to get out and get groceries....But I feel very overwhelmed by the thought and I'm sure my back will kill. Ugh...I have got to get driving...