I've logged in daily without fail regardless of my mood or circumstance since I signed up a few years ago.


It has never destabilized me, I'm not sure when I last posted a thread of my own though, as I have typically stuck to responding...


When I'm depressed focusing my energies on someone else in need helps get me out of my own head, and it helps me to feel like a better person. On occasion when severely depressed I have been more of a lurker as I don't articulate myself well.


In general, I login daily, but only post whenever I feel I may have something to contribute, which is usually in one of four forums...