I am not sure if I am posting in the right area. If I'm not please let me know and I will post in the right place. Thanks I have been seeing a PDR for about 6 months now. He has not said anything about being obsessed. I have been reading about this on line and I really think this is a big issue for me. He has said I have been depressed for a long time and wanted me to come to him once a week. He also said I was ADD. Which I agree with everything he has says. But it doesn't matter if it is work, family matters, relationships, or a goal. I can't get if off my mind until I am at a point with the issue I want to be at. This just seems to wear me out at times. Please give advice with this if this is something you have dealt with or dealing with. Thanks in advance!
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Just taking one day at a time. If this doesn't work I will go to taking an hour at a time 
I think if I can work on getting out of denial, my life would be easier.
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