Quote:
Originally Posted by wingo22
Have you visited a therapist yet? I know it may be difficult, but it is something you can consider.
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Hello. Not yet. If I'm honest with myself, I'd say that I'm a bit reluctant to get back into therapy. The last round with a psychologist didn't go well.
However, seeing a trauma therapist seems to be the common recommendation. I'll put more effort into changing my answer of "no, I'm not" into "yes, I am."
