Thread: stuck in a rut
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Old Jan 18, 2015, 02:15 PM
vital's Avatar
vital vital is offline
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Member Since: Oct 2014
Location: Boston
Posts: 1,589
Quote:
Originally Posted by Mmartin172 View Post
Haven't thought about anything except bad stuff. I talked to my doctor and she said that if I come home which is two hours away, I will be taken care of, but I can't. I have a job and cannot afford to lose it. I am going to make a few calls today and see what that does to help. Maybe someone will talk to me and I can just forget this rut. But who knows. Been in a bad place for quite a while now.
Hi Mmartin,

Here's my best general advice for depression

http://forums.psychcentral.com/4162657-post74.html

I think that trying "SNAP CLUB" is a good way to start.

- vital