Hello everyone, never been in this forum before. I started doing some walking at the park doing 10,000 steps which came close to 10,000 steps. I haven't done any walking lately getting myself ready to do a short term job which I want to keep things steady before wearing myself out. Anyway, I am trying to make changes as to what I eat. It's not easy I love my sweets: cake, cookies, candy, etc. I have such a horrible sweet tooth and I know they say you want something sweet eat fruit it doesn't taste good if it ain't chocolate lmao!

I want to be able to control my sweet tooth by eating more fruits. I had a grapefruit for breakfast this morning and have been eating fruits for breakfast. I don't eat cereal anymore tired of eating from a box! I used to eat quite a bit of salads but stopped because of money issues. I am looking to incorporate a small amount of veggies/fruits into my diet with my small budget if possible. I'd love to eat more organic/raw foods but that is out of my budget, so I just want to start small. I do want to go to a gym on campus but have to do that later on so just been walking the park because it's free.

Does anybody have any tips/tricks when it comes to not binging or rushing to eat a cookie all the time? What would you suggest going to a restaurant to eat? I always get a burger, fries, etc I always have veggies in my burger.