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If the therapist is doing cbt - I would find one who is not. I believe in interviewing a lot of them and changing when they are more incompatible than useful.
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Selfishness is not living as one wishes to live, it is asking others to live as one wishes to live.
Oscar Wilde
Well Behaved Women Seldom Make History - Laurel Thatcher Ulrich
Pain is inevitable. Suffering is optional.
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