Quote:
Originally Posted by sabby
newgal, could the weather also be playing into your flare right now? I don't know what your weather is, but if it's not good, then I would think it could exacerbate it pretty badly.
Don't forget to breathe slowly, do your best to relax your mind and body. Sometimes it helps, other times it doesn't. 
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Good thinking. I was wondering the same thing. The week before I got the first flare, I was walk/jogging in subzero temps. This last time it was in the 30s though. Still cold! But I was thinking maybe I'd have better luck with this walk/jogging in the spring.