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Old Jan 18, 2015, 05:27 PM
Anonymous100330
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I wouldn't go to a therapist like that. Their training is very targeted and symptom oriented. An experienced, skilled therapist who goes deeper than symptoms is hard to find since it seems the short term approach is all the rage. A lot of new therapists grew up learning the paint by numbers type of therapy. There are other types of therapists, of course, and some who do a combination. And, some people like and need the skill building stuff. Personally, I don't see a need for it. I talk about what's going on/went on and we work on it. It's messy and uncertain, but someone with experience feels okay with the messiness of it.
Thanks for this!
*PeaceLily*